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Before considering the
possibility that you may
be a borderline
personality, or a
home-grown idiot, or
flaky, or... fill in the
blank with your own idea,
consider that the person
who told you that, or who
keeps telling you that,
has his or her own agenda.
The person may be telling
you that you are a
borderline personality
because he wants to keep
you thinking you'll never
achieve anything. You may
hear "you are an idiot"
from a person who
considers differing
opinions a challenge to
her authority. "Flaky" may
be the label assigned to
you by the person who
never wants to have to
think "I could learn
something by listening."
This is verbal abuse: a
strategy used by abusers
who want to create and
preserve a relationship of
domination and submission.
Abusers, in general,
desire a relationship
based on control. These
people, for we must
remember that these are
people, have a past
typically characterized by
painful emotional
experiences. These
emotions are then denied
validity. "Why are you
crying?" "There's nothing
to be upset about." "I
don't want to hear your
whining." "One howl out of
you and I'll really give
you something to cry
about." Abusers hear these
things, and, because no
one teaches them that
there is something
different to be expected,
learn that this is
perfectly normal. The
abuser becomes used to
feeling one way and
creating an alternative
image of himself or
herself who feels as he or
she should. That one
person in a relationship
should have control while
the other obeys is the
normal way of things for
the abuser.
The alternative, a
relationship of mutual
understanding and
cooperation in creating a
life, would never occur to
that abusive person. The
partner, and indeed many
rational people, believes
that this is a desirable
possibility. Many times
the abused partner works
from this assumption. Love
means mutual respect and
understanding. If someone
says "I love you," this
must be the intent behind
the words. When a person
asks an abused partner
"Why didn't you get out?",
the legitimate answer is
"I didn't know I had to
get out. I thought (s)he
loved me." Neither partner
understood that "I love
you" meant something
completely different to
each partner.
The insidious aspect of
this type of abuse lies in
its lack of recognizable
evidence. That words leave
no bruises is obvious.
More than that, however,
the abused partner does
not recognize that the
abuse has taken place.
Verbal abuse is irrational
because the statements
made by the abuser are
either lies or
contradictions. The
partner will try, as
anyone faced with
irrationality will try, to
make sense of the
statements because an
adult should be speaking
rationally. The
rationalization almost
invariably includes some
self-blame on the part of
the abused partner. The
abusing partner happily
grabs onto the notion that
the abuse was the fault of
the other partner. This
contradictory "What didn't
happen is your fault
anyway" generates a
feeling of confusion and
unbalance in the partner
and creates a difficult
situation.
The abused partner is in
the difficult state that
he or she cannot rely on
his or her perceptions of
reality. As an example,
when the abuser snipes at
the other partner, "You
always take some stupid
saying and try to make it
sound impressive," the
partner feels confused
because it is not "always"
and the intent was not "to
make it sound impressive."
The partner is hurt, and
when he or she says so,
the abuser replies "Well,
sorry, but god, if you
want people to like you,
that's not the way you do
it." The scene might
continue with the partner
trying to explain his or
her real intent. "I was
just trying to be involved
in the conversation. If it
wasn't that funny, I
know..." The abuser might
try to cut off the
explanation with
"Whatever. You're
overreacting. You can
never take positive
criticism."
The abused partner then
exists in a state of deep
self-doubt. He or she has
learned that a) his or her
conversation is boring, b)
people do not like
him/her, and c) the he/she
cannot tell the difference
between positive
suggestions for change and
hurtful abuse. This last
is the common feeling of
verbally abused partners.
He or she cannot
understand or trust his or
her feelings.
Thus, the abuser projects
his or her self-image onto
the partner. People often
do not feel the correct
things, thinks the abuser,
and so I must teach my
partner (who is neither as
intelligent nor as able as
I am) how to feel about
certain things. More than
that, the abuser often
sees his or her partner as
a part of himself or
herself. This part must
perform as commanded. The
alternative, which would
have both partners as
equal members to be
respected, would make no
sense to an abuser. Any
attempts on the part of
the abused partner to
exist in a relationship
based on the mutual
respect paradigm are
interpreted on the part of
the abuser as a challenge
to authority. Such actions
might result in
accusations of "trying to
ruin the relationship" or
"hostility."
The hostile member,
however, is the abuser.
Differences in opinion,
displays of talent or
intelligence, emotional
openness, demands for
resources and even
assertions of fact arouse
feelings of anger in the
verbal abuser. The
reaction is a hostile
statement. Sometimes the
hostility is open, such as
"You don't know anything
about that, shut up," and
sometimes the hostility is
covert, such as "Yes,
that's interesting, but
people who know about such
things say..." A verbally
abusive partner is happy
when the other partner
suffers. The abuser will
wear a happy expression
when revealing hurtful
comments about the abused
partner, such as "He used
your name as a synonym for
`stupid'." Bad news about
the abused partner will
make a happy moment for
the abuser.
The most important things
for the abused partner to
realize are that:
a) the abuse really
happened.
b) the abuse was not
deserved, and the abused
partner is not to blame.
c) explaining intent to
the abuser will not create
understanding.
The only thing an abused
partner should do is
disengage. Saying "Stop
that" or "that is abusive"
or "I won't listen to talk
like that" and then
actually leaving the
situation provide the
information that the
abuser really needs, as a
person. The abuser finds
that his or her actions
deprive him or her of the
desired thing: control.
Once the abuser has the
message that he or she is
not going to get control
and has done something
hurtful, that person has a
choice. The abuser can
either choose to get help
to work through control
issues, or can choose to
continue abuse with
someone else.
ARE YOU IN A VERBALLY
ABUSIVE RELATIONSHIP?
If you agree with two or
more of the listed
statements, you are either
in a verbally abusive
relationship or with a
partner that has abusive
habits. The difference is
one of goodwill. A partner
who has goodwill but who
does abusive things needs
some help. One who does
abusive things with
hostility needs a lot of
help. The abused person
definitely needs help to
recover and find peace and
certainty.
1. Your partner seems
angry with you several
times a week although you
hadn't intended to upset
anyone.
2. When you feel hurt, and
say so, the issue never
gets resolved.
3. You frequently feel
that you can't get your
partner to understand your
feelings.
4. You are upset about
communication issues.
5. You wonder what is
wrong with you and why you
feel so bad.
6. Your partner rarely
shares thoughts or plans.
7. Your partner takes the
opposing view from yours,
and seems to declare that
his or her views are right
and yours wrong.
8. You sometimes wonder if
your partner sees you as a
separate person.
9. You can't recall saying
to your partner "Cut it
out" or "Stop it" when you
hear something hurtful.
10. He is either angry
with you or has "no idea
what you are talking
about" when you try to
discuss an issue.
(Paraphrased from The
Verbally Abusive
Relationship, Evans, 1996,
p.24)
* Note: Abuse is sometimes
mutual (some relationships
exhibit conflicts that
make it impossible to
differentiate between
victim and abuser) Be sure
and think carefully. |